5 Lessons Learned After a Year of Online Writing; Telling Stories
It's amusing to think back to a year ago and how daunting it seemed to start my blog and start putting myself out there.
Flawed Systems; My Two Mantras; Nervous System Mastery
Many of the systems we find ourselves in throughout various areas of life were, more likely than not, poorly designed to begin with.
3 Things On My Mind This Week
Take More Breaks; Judgment and "Crabs in a Bucket"; How I Created a Mission
Three Things On My Mind This Week
Feel Good Productivity; Loneliness and Addiction; The Company You Keep
The Travel Safety Paradox
Crime happens everywhere, and it might happen more here at home than in places we want to label as dangerous.
How I (Self) Published My First Book
“The world just gave you control over the means of production. Not to master them is a sin.”
10 minutes
“Life is not lost by dying; life is lost minute by minute, day by dragging day, in all the thousand, small, uncaring ways.”
Final Results: Fitness at 40: Shreddin' Time
My friends, I have good news: Life doesn’t end at 40.
Chasing Discomfort
“The best way to accelerate growth is to embrace, seek, and amplify discomfort.”